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“You Had Me At Bacon” #77


Bacon, Ranch, Chicken Mac & Cheese

8 ounces uncooked elbow macaroni
1 slice applewood-smoked bacon
8 ounces skinless, boneless chicken breast, cut into 1/2-inch pieces
1 tablespoon canola oil
1 tablespoon all-purpose flour
1 1/2 cups fat-free milk
1/3 cup condensed 45% reduced-sodium 98% fat-free cream of mushroom soup, undiluted
3/4 cup (3 ounces) shredded six-cheese Italian blend
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1/2 teaspoon chopped fresh dill
1/8 teaspoon salt
Cooking spray
1/2 cup (2 ounces) shredded colby-Jack cheese


1. Cook pasta according to package directions, omitting salt and fat; drain.
2. Cook bacon in a large nonstick skillet over medium heat until crisp. Remove bacon from pan, reserving drippings in pan. Finely chop bacon; set aside. Increase heat to medium-high. Add chicken to drippings in pan; sauté 6 minutes or until done.
3. Heat oil in a large saucepan over medium heat; sprinkle flour evenly into pan. Cook 2 minutes, stirring constantly with a whisk. Combine milk and soup, stirring with a whisk; gradually add milk mixture to saucepan, stirring with a whisk. Bring to a boil; cook 2 minutes or until thick. Remove from heat; let stand 4 minutes or until sauce cools to 155°. Add Italian cheese blend, onion powder, garlic powder, dill, and salt, stirring until cheese melts. Stir in pasta and chicken.
4. Preheat broiler.
5. Spoon mixture into an 8-inch square baking dish coated with cooking spray. Sprinkle evenly with reserved bacon and colby-Jack cheese. Broil 3 minutes or until cheese melts.


botw3It’s probably aliens…..


Just when I was expecting him to dig a hole and crawl under….


Faith in humanity fully restored…..


4/14 Rock Report *Bonus*

94.3 KILOs Rock Report w/Sid Black Monday through Friday @ 1030 pm

The remaining members of Nirvana took to the stage for a secret show last week after their Rock And Roll Hall Of Fame induction.  Dave Grohl, Krist Novoselic and Pat Smear took over a small club in Brooklyn to perform some of the bands classics.  Check out Nirvana with Joan Jett below…



botw3Who throws a shoe? Honestly!?


There’s always time for the first time….


You monster truck sucks….


4/11 Rock Report *Bonus*

94.3 KILOs Rock Report Monday through Friday @ 1030 pm

Three Days Grace has released a lyric video for “Painkiller” their latest single. 3DG is locked away putting the final touches on their 5th studio record which should be out sometime this year.




Stolen Ancient Chinese Proverb #6

A cardboard belt would be a waist of paper.


Enjoy the weekend… We’ll be down live at the Pueblo Motorsports Park tomorrow 5 till 7pm for “Saturday Night Mayhem”. Join us.